The Adventure

Live Your Story, Explore Your World

Stress and You

I was talking with a patient this morning, and as she was explaining the stress in her life to me I realized that many people have not heard the full story on stress, how the body responds to it, and what it does to their bodies over time.  This is another conversation I have daily, so I wanted to share it with you.  First, I will tell you a story about a stressful event, and then we will break it down afterward.

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Authentic

Everyone seems to be searching for an “authentic” experience, in fact, Generation Y is all about authenticity.  A chance for something to happen to them, for a story to be made, for a pivotal moment that shifts their paradigm.  We as humans are happiest when we are living congruently and consciously, though this is an uncommon state.  There is a great disconnect happening within people that is keeping them from having an enjoyable, authentic, passionate life.  This disconnect is caused by societal pressures, stress, and subluxations that overwhelm your body into a state of defensive adaptation where it survives on a sub-conscious level.

Living consciously is bringing awareness to everything in your life (actions, values, purposes, goals) and being fully present in each moment.  It requires you to create a purpose by intelligent design, and to pursue it regardless of pleasure or pain.  This is where the authentic experience occurs.

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Why Children Get Adjusted in our Office

Why We Adjust Kids

Being born is hard work, for momma and for baby.  Add that in to all the slips, falls, and bumps that are experienced in infancy and toddlerhood and subluxations (i.e. nervous system interferences) are likely to result.  Because of this we have non-invasive, objective technology to check the integrity of your child’s nervous system.  Since the nervous system controls all functions of your body, it is imperative that it function optimally to make sure that your child grows and develops to their full potential.  Check out this video for more info on kids and chiropractic.

In Health,

Dr. Cole
www.trinitychirowellness.com

Your Story, Your Health

Today I would like to share a story with you from an unknown author.  It is applicable in many ways, but as you are reading it, think of yourself as the carpenter of your body.  You hold within you the power to lead a long, healthy life if you use the right materials and the right effort.  God supplied the blueprint, and daily we provide the materials to rebuild.  Build wisely, and live abundantly.

The Carpenter’s Story

An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by.   (more…)

Thought of the Week

LiveWell @ TCW

This Weeks Thought Blackboard

How to LiveWell and Prevent Disease

Thoughts – Positive Mental Attitude

Chiropractic – Clear nerve communication (turn the power on)

Choices – Exercise, Sleep, Hydration, Posture, Eating, Supplements

Motion is Life

God made our bodies as a phenomenally complex grouping of nerves, muscles, joints, and bones that intimately work together to achieve Motion. This is why we say that Motion is Life, and is the key to maintaining a high quality of life and feeling youthful.   (more…)

How Does One Experience Wellness in Today’s Environment?

We will begin by addressing Stress, which is at the root of most health problems. Stress has 3 dimensions, but interestingly enough they each affect your body in the same way.

1.Physical Stress – Car accident, repetitive injury, poor posture, exercise
2.Biochemical Stress – what you eat, what you drink, pollutants, skin products
3.Psychological Stress – the emotional aspect – work, home, financial (this is how you can “think yourself sick.”)   (more…)