I’m speechless…

Choosing healthy foods now called a mental disorder

This is how sick and twisted things are becoming.  It’s called “Healthy Eating Disorder,” and it states that people are nervous about proper eating and making wise choices, and in eating well, they become malnourished.  They would rather you fill yourself up with chemicals, put no thought into what you are doing, and continue buying all the crap that is out there for you to consume.  (more…)

This Weeks Thought Blackboard

How to LiveWell and Prevent Disease

Thoughts – Positive Mental Attitude

Chiropractic – Clear nerve communication (turn the power on)

Choices – Exercise, Sleep, Hydration, Posture, Eating, Supplements

We will begin by addressing Stress, which is at the root of most health problems. Stress has 3 dimensions, but interestingly enough they each affect your body in the same way.

1.Physical Stress – Car accident, repetitive injury, poor posture, exercise
2.Biochemical Stress – what you eat, what you drink, pollutants, skin products
3.Psychological Stress – the emotional aspect – work, home, financial (this is how you can “think yourself sick.”)   (more…)