The Adventure

Live Your Story, Explore Your World

Sugar, Cholesterol, and Plaque Explained

Sugar -> Inflammation -> Increased Cholesterol -> Plaque That of course is over-simplified for the sake of our discussion, but it is true.  Let’s explore why too much sugar is a bad thing.  When your blood sugar becomes elevated (by eating to much sugar/carbohydrates) your body realizes it has more fuel than you need, so [...]

Heartburn drugs under fire

Common heartburn drugs are under fire, as a series of studies from the Archives of Internal Medicine released on Monday demonstrating serious side effects such as increase in fractures and bacterial infections.

One body, One life

At each moment, you are either moving towards health & wellness and away from sickness and disease, or you are moving towards sickness & disease and away from health and wellness.  If your determination is that you are moving the wrong way, then let this be a wake up call for you.