We will begin by addressing Stress, which is at the root of most health problems. Stress has 3 dimensions, but interestingly enough they each affect your body in the same way.

1.Physical Stress – Car accident, repetitive injury, poor posture, exercise
2.Biochemical Stress – what you eat, what you drink, pollutants, skin products
3.Psychological Stress – the emotional aspect – work, home, financial (this is how you can “think yourself sick.”)   (more…)

Chiropractic accurately described by long-term patient, Bill Esteb (owner, http://patientmedia.com)

“Patients (and insurance carriers) see chiropractors as spine doctors. Both look through the allopathic (medical) lens of symptom treating, seeing the body as a collection of parts that breakdown independently of the others and that being symptom-free is the objective. 

Conversely, chiropractors who practice in a way congruent with the principles of chiropractic see themselves as facilitators, guides and allies. Their holistic view of the body helps them appreciate that each of us is greater than the sum of our parts. Each of us is an experiment of one and that the objective of care is to help patients adapt to their environment and express their fullest potential.” — Bill Esteb.  (more…)

At each moment, you are either moving towards health & wellness and away from sickness and disease, or you are moving towards sickness & disease and away from health and wellness.  If your determination is that you are moving the wrong way, then let this be a wake up call for you.   (more…)

This Christmas season, I am incredibly grateful for the opportunity to serve the community as a guide, coach, and teacher of health and healing. I’ve been seeing more and more mental lightbulbs turn on this year as people are beginning to take charge of their health, and understand that pharmaceutical companies are not benevolent-driven, but are profit-driven enterprises.  (more…)

Permanent health problems result from simply treating symptoms when they arise without taking the time to address the underlying cause of the dysfunction of the body.  People will use medication for the remainder of their lives to try and comfort a dysfunctioning body.  Unfortunately this only buys comfort, not health.  This practice can cause acute or chronic health problems that are easy to correct to become irreversible (permanent).   (more…)

1. If your spine stays out of balance, it can put tension on your nervous system
2. If you live in a state of chronic tension, then you throw your entire nervous system out of balance.

In the realm of true Health care (not symptom treating Sick care) we are responsible for maintaining and increasing our health to prevent our body from breaking down.   (more…)