The Adventure

Live Your Story, Explore Your World

Stress and You

I was talking with a patient this morning, and as she was explaining the stress in her life to me I realized that many people have not heard the full story on stress, how the body responds to it, and what it does to their bodies over time.  This is another conversation I have daily, so I wanted to share it with you.  First, I will tell you a story about a stressful event, and then we will break it down afterward.

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One body, One life

At each moment, you are either moving towards health & wellness and away from sickness and disease, or you are moving towards sickness & disease and away from health and wellness.  If your determination is that you are moving the wrong way, then let this be a wake up call for you.   (more…)

Change Your Mind, Change Your Health

Permanent health problems result from simply treating symptoms when they arise without taking the time to address the underlying cause of the dysfunction of the body.  People will use medication for the remainder of their lives to try and comfort a dysfunctioning body.  Unfortunately this only buys comfort, not health.  This practice can cause acute or chronic health problems that are easy to correct to become irreversible (permanent).   (more…)

Balance and Tension

1. If your spine stays out of balance, it can put tension on your nervous system
2. If you live in a state of chronic tension, then you throw your entire nervous system out of balance.

In the realm of true Health care (not symptom treating Sick care) we are responsible for maintaining and increasing our health to prevent our body from breaking down.   (more…)

To Live a Long and Happy Life We Must Change

I just read a research paper from Medical Examiners in Florida stating that prescription medication (legal drugs) kills 300% more Americans than Illegal drugs annually. Why do we as a nation continue to put toxins in our body? It is POISON!

What would happen if you gave medication to a healthy person? Would they not become sick? Why then would you give it to a sick person? We say we have a “health care crisis” but continue to use the same medical interventions…that is insanity defined (doing the same thing and expecting a different result). We consume 90% of the worlds pharmaceuticals and are near the bottom in overall health, yet are still slow to seek change. Real change would be decreasing our reliance on medicine and taking responsibility for our own health…NOT getting on the latest and greatest new superpill.   (more…)